Description
This Beefy Potato Taco Casserole is a hearty and comforting slow-cooker dish that combines seasoned ground beef, creamy cheeses, tender potatoes, and flavorful taco seasoning for an easy and satisfying meal perfect for busy days.
Ingredients
Scale
Meat and Seasoning
- 1 lb lean 96/4 ground beef
- 1 oz taco seasoning packet
- 1/2 cup (120 g) salsa
Vegetables
- 2 large russet potatoes (about 24 oz total), peeled and diced
- 1 medium white or yellow onion, diced
- Green onion for topping
Cheese and Dairy
- 1/2 cup (113 g) fat-free cottage cheese
- 1/2 cup (128 g) queso cheese dip
- 1 cup (112 g) lite shredded Mexican cheese (divided 3/4 cup and 1/4 cup)
Instructions
- Prepare Potatoes and Onion: Peel and dice your potatoes into cubes or slices based on your preference. Dice the onion and set both aside.
- Cook Ground Beef: Heat a skillet over medium heat and add the ground beef. Cook for a few minutes, then add 1/2 cup salsa and the taco seasoning. Stir well and continue cooking for about 5 minutes until beef is mostly cooked through.
- Combine Ingredients in Crockpot: In the crockpot, add the diced potatoes, diced onion, cottage cheese, queso cheese dip, and 3/4 cup shredded Mexican cheese. Mix to combine.
- Add Beef to Crockpot: Add the cooked ground beef mixture (even if slightly pink) to the crockpot. Mix everything together thoroughly.
- Top with Cheese and Cook: Sprinkle the remaining 1/4 cup shredded Mexican cheese on top. Cover the crockpot and cook on high for 4 hours.
- Finish and Serve: After cooking, the potatoes should be tender and cheese melted. Chop green onion and sprinkle on top before serving. Enjoy your taco casserole!
Notes
- Cottage cheese adds creaminess and protein; you can substitute with cream cheese or cheddar cheese soup but avoid yogurt or sour cream for texture issues.
- Ground turkey or chicken can be used as meat alternatives.
- Some liquid in the crockpot after cooking is normal; it’s melted cheese oils that will settle as the dish cools.
Nutrition
- Serving Size: 1 serving
- Calories: 300 kcal
- Sugar: 3 g
- Sodium: 550 mg
- Fat: 15 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 20 g
- Cholesterol: 55 mg