Name: Broccoli Cheese Frittata Recipe
Prep time: 20 min
Cook time: 28 min
Total time: 48 min
Cuisine: American
Ingredients: 8 eggs; 1/4 cup heavy cream; 2 garlic cloves, minced; 1/4 teaspoon sea salt, plus more as needed; freshly ground black pepper to taste; 1 tablespoon olive oil; 2 cups chopped broccoli; 1/4 teaspoon smoked paprika; 5 scallions, finely chopped; 1 cup shredded cheddar cheese; fresh parsley for garnish

There’s something incredibly comforting about waking up to a warm, cheesy dish that feels both wholesome and sophisticated. This Broccoli Cheese Frittata Recipe hits all the right notes: fluffy eggs, tender broccoli, and melty cheddar, all baked to golden perfection. Let me show you how to turn simple ingredients into a memorable meal that anyone would love.

A triangular slice of golden yellow baked dish sits on a plain white plate, showing a slightly browned top layer with melted cheese and green herbs scattered across. The dish is thick with visible small green vegetable pieces inside, creating a textured and moist look. Behind the plate, a round black cast iron pan holds the rest of the dish, with one large piece already taken out, revealing the inside layers similar to the slice on the plate. The pan rests atop a soft blue and white checked cloth, all placed on a white marbled surface. Photo taken with an iphone --ar 2:3 --v 7

Jump to:

Why You'll Love This Recipe
Ingredients & Why They Work
Make It Your Way
Step-by-Step: How I Make Broccoli Cheese Frittata Recipe
Top Tip
How to Serve Broccoli Cheese Frittata Recipe
Make Ahead and Storage
Frequently Asked Questions:
Final Thoughts
Broccoli Cheese Frittata Recipe

Why You'll Love This Recipe

This Broccoli Cheese Frittata Recipe is one of my go-to dishes when I want something fast, nutritious, and totally family-friendly. It’s perfect for breakfast, brunch, or even a light dinner.

Simple Ingredients: You probably already have everything in your kitchen – no fancy shopping required.
Quick to Make: Less than an hour from start to finish, which is great for busy mornings or last-minute meals.
Nutritious and Filling: Packed with protein from eggs and vitamins from broccoli, so you stay energized longer.
Customizable: You can swap veggies or cheeses to suit your taste or what’s on hand.

The image shows a round casserole or frittata in a dark cast iron pan. The dish has a golden yellow top layer made of melted cheese mixed with small green broccoli pieces spread evenly throughout. The edges are slightly browned and crispy, giving a textured crust look. Bright green bits of fresh herbs are sprinkled all over the top, adding color contrast. The pan is placed on a white marbled texture surface. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

When you cook a Broccoli Cheese Frittata Recipe, these ingredients don’t just come together by chance – each one is there for a delicious reason. The eggs provide that fluffy base, the broccoli offers a satisfying crunch and freshness, and the cheddar adds a sharp, creamy touch that melts into every bite.

Flat lay of bright green chopped broccoli florets, vibrant white and purple scallions sliced thin, a handful of fresh green parsley sprigs, golden shredded cheddar cheese piled loosely, two garlic cloves whole and unpeeled, smooth light yellow whole eggs, a small glass jar of creamy heavy cream, and a sprinkling of reddish smoked paprika powder, all beautifully arranged on a white marble surface, photo taken with an iphone --ar 2:3 --v 7

Eggs: The foundation of the frittata, eggs create a rich, tender, and protein-packed base.
Heavy Cream: Just a splash turns the eggs silky and smooth, giving the frittata a lovely texture.
Garlic: Fresh minced garlic adds a subtle savory kick that livens up the whole dish.
Sea Salt & Black Pepper: Essential for seasoning and enhancing flavors without overpowering.
Olive Oil: Used to soften the broccoli and add a touch of fruity richness.
Broccoli: Chopped small so it cooks evenly; its slight bitterness contrasts beautifully with cheese.
Smoked Paprika: Adds a light smoky depth that gives this recipe a little extra personality.
Scallions: Their fresh, mild onion flavor brightens every forkful.
Cheddar Cheese: Cheese is non-negotiable here – I love sharp cheddar for its meltiness and flavor punch.
Fresh Parsley: A sprinkle on top adds freshness and a pop of color just before serving.

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Note: You'll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the best things about this Broccoli Cheese Frittata Recipe is how easy it is to make it your own. I often tweak it depending on what I’ve got in my fridge or the season.

Variation: Sometimes I swap the broccoli for spinach or asparagus when those are fresher in spring – you’ll get a different but equally delicious flavor.
Dairy-Free Option: Try coconut milk or almond milk in place of the heavy cream and use a dairy-free cheese to fit your needs without skimping on taste.
Spicier Version: Add a pinch of red pepper flakes along with the smoked paprika for a kick that wakes up your taste buds.
Add Protein: Stir in cooked bacon or ham cubes for an extra layer of savory goodness if you like.

Step-by-Step: How I Make Broccoli Cheese Frittata Recipe

Step 1: Whisk up the egg mixture

Start by cracking the eggs into a bowl, then whisk in the heavy cream, minced garlic, sea salt, and freshly ground black pepper. The cream makes the eggs fluffier and richer – don’t skip it! Whisk until everything is smoothly combined and sitting pretty on the countertop.

Step 2: Sauté the broccoli and aromatics

Heat the olive oil in a large oven-safe skillet over medium heat. Toss in the chopped broccoli and season with a little salt and pepper. I usually cook it for about 5 to 8 minutes until it’s just tender but still vibrant green — this step is key for texture. Stir in the smoked paprika and scallions at the end to release their flavor.

Step 3: Pour the egg mixture and add cheese

Pour the egg mixture right over the broccoli, giving it a gentle stir just to mix everything together evenly. Then, sprinkle the shredded cheddar cheese on top — this forms that irresistible golden cheesy crust as it bakes.

Step 4: Bake until perfectly set

Pop the skillet into your preheated 400˚F oven and bake for about 15 to 20 minutes. Keep an eye on the top — if it’s browning too quickly, cover loosely with foil for the remainder of baking. You want the eggs to be just set with a slight jiggle in the center, nothing dry. When done, cut into wedges and garnish with fresh parsley.

Top Tip

From my kitchen to yours, these tips have really made my Broccoli Cheese Frittata Recipe a success every single time. They’ll save you from common pitfalls and ensure your frittata comes out perfect – every time.

Don’t Overcook the Broccoli: Keep it tender-crisp so your frittata has texture and isn’t mushy.
Use an Oven-Safe Skillet: This saves you a dirty pan and also helps the eggs cook evenly from bottom to top.
Gentle Stirring: When adding the egg mixture to the veggies, stir just a little so flavors meld but the eggs still puff up nicely.
Cover if Browning Too Fast: The cheese can brown quicker than the eggs cook through, so a foil tent will prevent burning.

How to Serve Broccoli Cheese Frittata Recipe

broccoli cheese frittata - Serving Suggestion

Garnishes

I’m a fan of a simple fresh parsley garnish because it adds a bright pop of color and a subtle herby freshness to the rich frittata. Sometimes I also sprinkle a pinch of flaky sea salt on top right before serving for that little crunch and salt contrast that everyone loves.

Side Dishes

This dish pairs wonderfully with a crisp green salad tossed in a lemon vinaigrette to balance the richness. I also like serving it alongside roasted potatoes or crusty bread if we want a more filling meal.

Creative Ways to Present

For brunch parties, I love assembling the frittata wedges on a large platter and garnishing with extra herbs, cherry tomatoes, and small bowls of hot sauce. You can also slice it into mini squares and serve as finger food with toothpicks for easy entertaining.

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container in the fridge, where they stay fresh for up to 3 days. The key is to let the frittata cool completely before covering—it keeps condensation at bay and avoids sogginess.

Freezing

This Broccoli Cheese Frittata Recipe freezes surprisingly well. I slice it into portions, wrap each piece tightly in plastic wrap, then pop them in a freezer-safe bag. When you want a quick meal, it defrosts in the fridge overnight perfectly.

Reheating

Reheat your slices gently in a low oven or toaster oven at about 300˚F until warmed through to avoid drying out. Microwave works in a pinch, but watch the time to keep the texture nice and fluffy.

Frequently Asked Questions:

Can I use frozen broccoli in this Broccoli Cheese Frittata Recipe?

Yes, frozen broccoli works just fine! Just thaw and drain any excess moisture before sautéing to prevent the frittata from becoming watery.

What’s the best cheese to use in this recipe?

Sharp cheddar is my favorite because it melts well and adds a nice tangy flavor, but you can also try mozzarella, Monterey Jack, or a blend depending on what you prefer or have on hand.

Can I make this Broccoli Cheese Frittata Recipe dairy-free?

Absolutely! Simply replace the heavy cream with a plant-based milk like almond or coconut milk and use dairy-free cheese alternatives. The texture may vary slightly but it’s still delicious.

How do I know when the frittata is done baking?

You want the eggs to be fully set but still moist, with no liquid in the center. A gentle jiggle is okay, but if it’s runny, bake it for a few more minutes. Cover with foil if the top browns too quickly.

Final Thoughts

This Broccoli Cheese Frittata Recipe is more than just a quick meal — it’s a cozy hug on a plate that’s packed with flavor and nutrition. I always feel a little proud serving it because it’s simple yet elegant, and it brings everyone together around the table. I hope you’ll enjoy it in your kitchen as much as I do in mine!