There’s something irresistibly comforting about a hearty, richly flavored stew, and this Brown Stew Chicken Recipe fits that bill perfectly. Its deep, smoky spices and tender chicken make it one of those dishes you’ll want to savor again and again, especially because it gets better the next day.
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Why You'll Love This Recipe
I still remember the first time I made this brown stew chicken—my kitchen filled with the warm scent of smoked paprika and thyme. It’s a dish that feels like a hug in a bowl, and I’m pretty sure you’ll feel the same way once it’s simmered away on your stove.
- Rich, Layered Flavors: The blend of spices like smoked paprika, coriander, and chipotle flakes creates a smoky, slightly spicy, and subtly sweet backbone that’s absolutely delicious.
- Tender, Juicy Chicken: Marinating the chicken ensures every bite is juicy and perfectly seasoned before it even hits the pan.
- Hearty and Nutrient-Packed: Loaded with vegetables like carrots, celery, and bell peppers, this stew is as nourishing as it is flavorful.
- Flexible and Crowd-pleasing: Whether you’re feeding a family or meal prepping for the week, this recipe adapts beautifully and keeps well.
Ingredients & Why They Work
This recipe’s magic starts with its ingredients — each one chosen to build layers of smoky, sweet, and savory notes without any fuss. Using fresh herbs alongside deep spices balances the stew beautifully, and the veggies add texture and sweetness to the sauce.
- Boneless chicken thighs: I prefer thighs for their juicy tenderness and flavor retention during the long cook time.
- Coconut sugar: Adds a subtle sweetness that caramelizes to deepen the stew’s richness without overpowering it.
- Smoked paprika: Gives the stew its indispensable smoky warmth—don’t skip this one!
- Ground coriander: Brings a citrusy layer that brightens the spices.
- Dried chipotle flakes: Provides gentle heat with a smoky depth—adjust to your spice preference here.
- Fresh thyme and dried thyme: I love combining these for fresh herbaceousness and rustic flavor.
- Avocado oil: My go-to for its neutral taste and high smoke point, perfect for browning the chicken.
- Sweet onion, carrots, celery, bell pepper: Classic stew veggies that sweeten and add texture to the sauce.
- Gluten-free flour: Helps thicken the gravy—feel free to swap for all-purpose flour if gluten isn’t a concern.
- Low-sodium chicken broth: Balances flavor and adds moisture without overpowering the spices.
Make It Your Way
This brown stew chicken recipe is like a culinary canvas—feel free to tweak it to suit your mood or pantry. I often add a bit more heat or throw in extra veggies depending on the season.
- Spicy Variation: When I want more punch, I swap out the chipotle flakes for a seeded and finely chopped scotch bonnet pepper; it adds fantastic heat and a fruity aroma.
- Slow Cooker Version: I’ve done this by browning everything first, then letting it slow-cook for hours—perfect for busy days when you want set-it-and-forget-it convenience.
- Additional Veggies: Sweet potatoes or diced potatoes stirred in while simmering make this stew even heartier, especially in cooler months.
Step-by-Step: How I Make Brown Stew Chicken Recipe
Step 1: Marinate for Maximum Flavor
Start by mixing your chicken thighs with salt, pepper, coconut sugar, garlic powder, fresh thyme, smoked paprika, ground coriander, chipotle flakes, and avocado oil. I love getting my hands in here to rub everything in—makes sure every piece is bursting with flavor. Let it rest in the fridge for at least two hours, but honestly, overnight is even better for that deep seasoning.
Step 2: Brown the Chicken
When you’re ready, take the chicken from the fridge and let it come up to room temperature—about 30 minutes is perfect. Heat your avocado oil in a skillet and brown the chicken on both sides. Don’t worry that it’s not fully cooked yet; this step locks in moisture and creates those gorgeous, caramelized bits that add texture.
Step 3: Sauté Your Vegetables
Using the same skillet, toss in diced sweet onion, sliced carrots, celery, and bell pepper. These are going to soften and soak up the flavors left from the chicken. After about five minutes, sprinkle in coconut sugar, smoked paprika, dried thyme, and gluten-free flour. This mixture creates the base of your stew’s rich gravy.
Step 4: Simmer it All Together
Return the chicken and any juices to the pot, pour in your chicken broth, and bring it to a boil. Then, reduce to low heat, partially cover, and let it gently simmer for around 30 minutes. You’re looking for tender chicken and a thickened gravy—both signs that your brown stew chicken is perfectly cooked.
Top Tip
Through trial and error, I learned a few secrets to making this brown stew chicken shine every time. These little ideas have saved me from bland or tough results more than once, and I hope they help you too.
- Don’t Skip the Marinate: Give the chicken time to soak in those spices — I usually marinate overnight whenever possible for the best depth of flavor.
- Room Temperature Chicken: Let the marinated chicken sit out before cooking so it browns evenly and cooks through without drying out.
- Use a Heavy-Bottomed Pan: This helps achieve a beautiful sear and prevents scorching when you’re sautéing veggies and thickening the sauce.
- Adjust Heat Gradually: Keep the simmer low to gently tenderize the chicken—the stew benefits from slow, patient cooking rather than rushing it.
How to Serve Brown Stew Chicken Recipe
Garnishes
I like to finish this dish with a sprinkle of freshly chopped cilantro and a few lime wedges on the side—those bright zesty notes make every bite sing. For a Caribbean vibe, fried plantains are a great garnish too, adding a sweet, crispy contrast.
Side Dishes
Brown stew chicken pairs wonderfully with classic Jamaican sides like rice and peas, which cooks rice in coconut milk and kidney beans. If you’re after something simpler, steamed white rice or fluffy quinoa also soak up that flavorful sauce beautifully.
Creative Ways to Present
For special occasions, I sometimes serve the stew in rustic mini cocottes or cast-iron skillets right at the table, garnished with vibrant herbs and lime wedges for a colorful presentation. It makes every dinner feel a bit more festive.
Make Ahead and Storage
Storing Leftovers
I cool leftovers completely before transferring them to airtight containers. Stored in the fridge, they stay great for three days—perfect for quick lunches or dinners later in the week.
Freezing
This stew freezes really well if you want to prep in bulk. I freeze in portion-sized containers and thaw overnight in the fridge before reheating. It’s a lifesaver for busy days.
Reheating
When reheating, I gently warm the stew on the stove over medium-low heat, adding a splash of water if the sauce has thickened too much. This keeps the chicken tender and the sauce silky.
Frequently Asked Questions:
Yes! Bone-in chicken adds extra flavor and richness to the stew, but it will require a longer cooking time—about 45 to 60 minutes for tender results. Just make sure to check for doneness before serving.
It has a mild to medium heat level thanks to the chipotle flakes, which provide smoky warmth rather than overpowering heat. You can adjust this by reducing the chipotle or swapping it for a milder paprika if you prefer less spice.
Absolutely! The recipe uses gluten-free flour to thicken the stew, so it’s perfect for gluten-sensitive eaters. Just ensure all your spices and broth are also gluten-free to be safe.
Rice and peas is the traditional accompaniment, offering creamy coconut-infused rice with kidney beans that complements the stew beautifully. Roasted plantains or steamed vegetables also work well for a balanced meal.
Final Thoughts
This Brown Stew Chicken Recipe has become a go-to comfort meal for me, especially when I want something that feels special but isn’t complicated. Its rich, smoky flavors and tender meat make it worth every minute of prep and simmering time. I hope you enjoy making and sharing it as much as I do—it’s the kind of dish that brings people together around the table.
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Brown Stew Chicken Recipe
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Total Time: 3 hours 40 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Jamaican
- Diet: Gluten Free
Description
A flavorful Jamaican-style brown stew chicken recipe made with marinated boneless chicken thighs, vibrant vegetables, and a rich, thickened gravy. This dish is perfect for a comforting dinner and is enhanced with spices like smoked paprika, coriander, and chipotle flakes, delivering a deliciously spicy and savory profile.
Ingredients
Marinated Chicken
- 2 pounds boneless chicken thighs
- Salt and pepper, to taste
- 1 tablespoon coconut sugar
- 1 teaspoon garlic powder
- 2 teaspoons fresh thyme
- 1 tablespoon smoked paprika
- 2 teaspoons ground coriander
- 1 teaspoon dried chipotle flakes
- 1 tablespoon avocado oil
Brown Stew
- 2 tablespoons avocado oil
- 1 sweet onion, diced
- 2 carrots, sliced
- 3 celery sticks, sliced
- 1 bell pepper, chopped
- 1 ½ tablespoons coconut sugar
- 1 teaspoon smoked paprika
- ½ teaspoon dried thyme
- 1 ½ tablespoons gluten-free flour
- 2 cups low-sodium chicken broth
Instructions
- Marinate the Chicken: Place the chicken thighs in a large bowl and season with salt, pepper, coconut sugar, garlic powder, fresh thyme, smoked paprika, ground coriander, dried chipotle flakes, and avocado oil. Rub evenly to coat all sides. Refrigerate for at least 2 hours, preferably overnight.
- Prepare to Cook: Remove chicken from the fridge and let it sit at room temperature for 30 minutes while you prepare the vegetables for the stew.
- Brown the Chicken: Heat 2 tablespoons of avocado oil in a deep skillet over medium heat. Add the marinated chicken and cook until browned on both sides, but not fully cooked. Remove chicken and cover to keep warm.
- Sauté Vegetables: In the same skillet, add the diced onion, sliced carrots, celery, and chopped bell pepper. Sauté for 5 minutes until softened.
- Add Spices and Flour: Stir in coconut sugar, smoked paprika, dried thyme, and gluten-free flour. Mix well to combine with the vegetables.
- Combine Chicken and Broth: Return the browned chicken along with any juices back to the skillet. Pour in the low-sodium chicken broth and stir gently.
- Simmer the Stew: Bring the mixture to a boil, then reduce heat to very low. Partially cover the skillet and let it cook for 30 minutes, or until the chicken is tender and the gravy has thickened.
Notes
- Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. Thaw overnight before reheating.
- Reheat gently in a pot over medium-low heat with a splash of water until hot throughout.
- For slow cooker preparation, brown the chicken and vegetables first, then cook on low for 4-6 hours with the broth.
- Add diced potatoes or sweet potatoes to the stew for extra heartiness.
- Serve with Jamaican rice and peas or garnish with cilantro, lime wedges, or fried plantains for authentic flavor.
- Stir in baby spinach at the end for added vegetables.
- Replace chipotle flakes with habanero or scotch bonnet pepper for a spicier dish.
- Add soy sauce and Worcestershire sauce for deeper flavor and color.
- The taste improves after a day, making it ideal for meal prepping.
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal
- Sugar: 8 g
- Sodium: 350 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 110 mg
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