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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 12 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

This creamy White Lasagna Soup combines tender shredded chicken, sun-dried tomatoes, fresh spinach, and broken lasagna noodles in a flavorful, cheesy broth. It's an easy and comforting one-pot meal that brings the flavors of classic lasagna into a warm, satisfying soup perfect for any day.


Ingredients

Scale

Sauté Base

  • 2 tablespoons unsalted butter
  • 1 medium onion, finely chopped
  • 3 cloves garlic, finely minced
  • 2 teaspoons Italian seasoning
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • ⅛ teaspoon red chili flakes

Soup

  • 3 cups low-sodium chicken broth
  • 2 boneless skinless chicken breasts, about 1 lb
  • ¼ cup sun-dried tomatoes, chopped

Additional Ingredients

  • 2 cups dry short pasta or broken lasagna noodles
  • 1 cup half-and-half
  • 2 tablespoons cornstarch
  • 1 cup fresh spinach, roughly chopped

Garnish

  • Ricotta cheese, as desired
  • Parmesan cheese, as desired
  • Shredded mozzarella cheese, as desired


Instructions

  1. Melt Butter and Cook Onion: Melt the butter in a large Dutch oven or soup pot over medium heat. Add the finely chopped onion and cook, stirring occasionally, until it just starts to brown, about 3 to 4 minutes.
  2. Add Garlic and Seasonings: Stir in the minced garlic, Italian seasoning, salt, pepper, and red chili flakes. Cook everything together for 1 minute until fragrant.
  3. Add Broth and Chicken: Pour in the low-sodium chicken broth. Add the uncooked boneless skinless chicken breasts and chopped sun-dried tomatoes to the pot.
  4. Simmer Chicken: Increase the heat to medium-high and bring the soup to a simmer. Cover the pot, then reduce the heat to medium-low and cook for 12 to 15 minutes, until the chicken is thoroughly cooked and reaches an internal temperature of 165°F.
  5. Cook Pasta Separately: While the chicken simmers, cook the dry short pasta or broken lasagna noodles in a large pot of boiling salted water according to the package directions. Drain and set aside.
  6. Shred Chicken: Remove the cooked chicken breasts from the soup and shred them finely using two forks.
  7. Thicken Soup Base: In a small bowl, whisk together the half-and-half and cornstarch until smooth. Stir this mixture into the soup and cook for 1 to 2 minutes on medium heat until the soup thickens slightly.
  8. Combine Ingredients: Return the shredded chicken to the pot. Add the cooked pasta and roughly chopped fresh spinach. Stir everything together and heat through.
  9. Adjust Seasoning and Serve: Taste the soup and adjust seasonings if desired. Serve the soup hot, garnished with ricotta cheese, Parmesan, and shredded mozzarella cheese to your liking.

Notes

  • You can substitute half-and-half with whole milk or heavy cream for a lighter or richer texture respectively.
  • If you prefer a vegetarian version, omit chicken and use vegetable broth, adding mushrooms or tofu for protein.
  • Sun-dried tomatoes add a nice tangy sweetness; rehydrate them in warm water if very dry before chopping.
  • Cook pasta separately to prevent it from overcooking and getting mushy in the soup.
  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days; reheat gently to avoid curdling.

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 350 kcal
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 80 mg