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Grilled Italian Sausage and Peppers Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 66 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian

Description

A classic Grilled Italian Sausage and Peppers recipe featuring juicy sausages with charred bell peppers and onions, topped with marinara sauce and melted mozzarella cheese served in soft buns. Perfect for a flavorful and hearty meal.


Ingredients

Scale

Sausages and Meat

  • 4 mild or spicy Italian sausages

Vegetables

  • 1 red bell pepper thinly sliced
  • 1 yellow bell pepper thinly sliced
  • 1 yellow onion thinly sliced

Other Ingredients

  • 1 tablespoon olive oil
  • ½ teaspoon salt for veggies
  • ½ teaspoon ground black pepper for veggies
  • ½ cup marinara sauce or your favorite store bought sauce
  • ½ cup shredded mozzarella cheese
  • 4 buns or rolls of choice
  • Fresh basil for garnish if desired


Instructions

  1. Preheat the grill: Heat your grill to medium heat to prepare for cooking the sausages and vegetables evenly.
  2. Prep the veggies: In a medium bowl, toss the sliced red and yellow bell peppers and yellow onion with olive oil, salt, and ground black pepper until well coated. Set aside while the grill heats.
  3. Grill the sausage: Place the sausages directly on the grill grates and cook for 7 minutes per side, or until fully cooked through. Transfer to a plate and tent with foil to keep warm or move them to indirect heat on the grill.
  4. Grill the veggies: Place the prepared vegetables in a grill basket and cook over medium heat for 10 minutes, tossing frequently, until softened and nicely charred.
  5. Assemble the rolls: Place one sausage in each bun or roll. Top with grilled peppers and onions, spoon on 2 tablespoons of marinara sauce, and sprinkle with mozzarella cheese.
  6. Melt the cheese: Place the assembled sandwiches on the grill using indirect medium-high heat for 2 minutes or alternatively place under a broiler for 1-2 minutes until the cheese melts.
  7. Garnish and serve: Add fresh basil on top if desired and serve the sandwiches warm for the best taste.

Notes

  • Use mild or spicy Italian sausages depending on your heat preference.
  • If you don’t have a grill basket, you can use foil with holes poked in it for grilling the veggies.
  • For a dairy-free option, omit the mozzarella or use a vegan cheese alternative.
  • You can substitute marinara sauce with your favorite tomato-based sauce or pizza sauce.
  • Keep the sausages warm on indirect heat if grilling veggies takes longer to ensure everything is served hot.
  • Adding fresh basil at the end adds a lovely fresh aroma and flavor to the dish.

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450 kcal
  • Sugar: 6 g
  • Sodium: 850 mg
  • Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 70 mg