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Quick Vegetable Pasta Primavera Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 11 reviews
  • Author: Lucy
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This vibrant Pasta Primavera is a delightful combination of perfectly cooked pasta and tender-crisp vegetables in a creamy, flavorful sauce with fresh herbs and Parmesan cheese. A fresh, colorful dish ideal for a light yet satisfying meal.


Ingredients

Scale

Pasta

  • 12 oz. cavatappi or other short pasta such as penne, fusilli, or orecchiette

Vegetables

  • 1/2 medium red onion chopped
  • 2 cups broccoli florets cut into 1-inch pieces
  • 1 medium yellow squash sliced and quartered
  • 1 medium zucchini sliced and quartered
  • 8 oz asparagus trimmed, cut into 1 1/2-inch pieces
  • 1 medium red bell pepper chopped
  • 1 1/2 cup cherry tomatoes halved
  • salt and pepper to taste
  • 4 cloves garlic minced
  • 1/4 teaspoon red pepper flakes
  • 1 1/2 cups frozen petite peas thawed
  • 1/4 cup fresh basil chopped

Sauce

  • 4 tablespoons extra virgin olive oil divided
  • 1 cup heavy cream (may sub evaporated milk)
  • 1 1/2 cups chicken broth
  • 1 tablespoon cornstarch
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons dried parsley
  • 1/2 teaspoon dried thyme
  • 2 tablespoons lemon juice
  • 3/4 cup freshly grated Parmesan cheese divided


Instructions

  1. Cook Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve 1/2 cup pasta water, then drain the pasta and set aside.
  2. Sauté Vegetables: While pasta cooks, heat 3 tablespoons olive oil in a large deep saucepan or skillet over medium-high heat. Add chopped red onions and broccoli florets; sauté for 3 minutes until they begin to soften.
  3. Add More Vegetables: Add yellow squash, zucchini, asparagus, red bell pepper, and cherry tomatoes. Season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Sauté for 2 minutes more until vegetables are tender-crisp. Transfer vegetables to a large bowl and set aside.
  4. Prepare Sauce: In the now-empty skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and red pepper flakes; sauté for 30 seconds until fragrant. Reduce heat to low and add heavy cream.
  5. Thicken Sauce: In a small bowl, whisk chicken broth with cornstarch until combined. Add mixture to skillet along with dried oregano, dried parsley, dried thyme, and 1/4 teaspoon salt. Simmer gently for 3 to 5 minutes until sauce thickens.
  6. Finish Sauce: Reduce heat to low. Stir in 1/2 cup Parmesan cheese until melted. Add lemon juice, thawed peas, and fresh chopped basil; warm through for 1 to 2 minutes.
  7. Combine Pasta and Vegetables: Return sautéed vegetables to the skillet with the sauce. Add cooked pasta and toss to combine evenly. If sauce is too thick, add reserved pasta water a little at a time to reach desired consistency.
  8. Season and Serve: Taste and adjust seasoning with salt and freshly cracked black pepper. Garnish with remaining 1/4 cup Parmesan cheese or more as desired. Serve immediately.

Notes

  • Do not overcook vegetables; they should remain tender-crisp for the best texture.
  • Cook pasta al dente; test 2-3 minutes before package time to avoid mushiness.
  • Use a large deep saucepan, braiser, or Dutch oven for cooking vegetables and sauce comfortably.
  • Feel free to substitute or add other vegetables with varied textures and colors.
  • Using freshly grated Parmesan cheese is essential for flavor and melt quality; avoid pre-shredded cheese.
  • Add lemon juice to taste; 2 tablespoons gives a pleasant lemony brightness.
  • Leftovers store well refrigerated up to five days in an airtight container.
  • Reheat gently in microwave with a splash of milk or on stove with occasional stirring to prevent drying.
  • For prep ahead, cook pasta al dente and cool with oil to prevent sticking, chop vegetables and aromatics, and grate cheese separately.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420 kcal
  • Sugar: 6 g
  • Sodium: 580 mg
  • Fat: 18 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 50 g
  • Fiber: 5 g
  • Protein: 14 g
  • Cholesterol: 45 mg