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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 21 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

This Sour Cream and Onion Chicken recipe features tender chicken breasts cooked to golden perfection, smothered in a creamy, flavorful sauce made from sautéed onions, garlic, chicken broth, Worcestershire sauce, and full-fat sour cream. It’s a comforting dish with bright notes from fresh parsley, perfect for an easy dinner.


Ingredients

Scale

Chicken

  • 2 boneless skinless chicken breasts
  • 1/2 teaspoon garlic powder
  • Salt & pepper to taste
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided

Sauce

  • 1 medium onion sliced
  • 1 clove garlic minced
  • 1/2 cup chicken broth
  • 1 teaspoon Worcestershire sauce
  • 1 cup sour cream full-fat
  • Fresh chopped parsley optional, to taste


Instructions

  1. Prepare the chicken: Cut the chicken breasts in half lengthwise so you have 4 thinner pieces. Sprinkle them with garlic powder and season generously with salt and pepper.
  2. Heat the skillet: Add olive oil and 1 tablespoon of butter to a skillet. Heat over medium-high heat for a few minutes until hot.
  3. Cook the chicken: Place the chicken pieces in the hot skillet and cook for 5 to 6 minutes on each side until golden brown and cooked through (internal temperature 165°F). Remove the chicken from the skillet and set aside on a plate.
  4. Sauté the onions: Reduce heat to medium. Add the remaining tablespoon of butter and the sliced onions to the skillet. Sauté gently, stirring occasionally, until the onions are softened and lightly browned, about 10 to 15 minutes. Adjust heat as needed to avoid burning.
  5. Add garlic: Stir in the minced garlic and cook for 30 seconds until fragrant.
  6. Deglaze the pan: Pour in the chicken broth and Worcestershire sauce, scraping up any browned bits from the bottom of the pan with a spoon.
  7. Create the sauce: Stir in the sour cream until smooth, then gently heat the sauce for a couple of minutes. Do not let it boil to prevent curdling.
  8. Combine and serve: Return the chicken to the skillet, spooning sauce over each piece. Taste and adjust seasoning with extra salt and pepper if needed. Garnish with fresh chopped parsley and serve immediately.

Notes

  • If the sauce becomes too thick, add a little more chicken broth to reach desired consistency.
  • For best results, slice the onions evenly to ensure uniform caramelization.
  • You can substitute Greek yogurt for sour cream for a tangier, lighter sauce.
  • Serve with rice, mashed potatoes, or steamed vegetables for a balanced meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 340 kcal
  • Sugar: 4 g
  • Sodium: 400 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 1 g
  • Protein: 28 g
  • Cholesterol: 95 mg