Description
These Easy Southwest Ground Turkey Enchiladas are a flavorful and satisfying dish featuring a seasoned ground turkey and black bean filling, wrapped in soft tortillas, and baked with enchilada sauce and melted cheese. Perfect for a comforting weeknight dinner, they can be customized with vegan or gluten-free options and topped with fresh garnishes for added zest.
Ingredients
Scale
Filling
- 2 tablespoons avocado oil or olive oil
- 1 medium yellow onion diced
- 3 cloves garlic minced
- 1 lb ground turkey
- 2 teaspoons chili powder
- 1 1/2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1/4 teaspoon pepper
- 1 teaspoon kosher salt
- 15 ounces (1 can) black beans drained and rinsed
- 14.5 ounces (1 can) fire roasted tomatoes
Enchiladas
- 1 1/2 cups red enchilada sauce (homemade gluten-free recommended)
- 8-10 corn, grain free or flour tortillas
- 2 cups shredded Mexican cheese or vegan cashew queso
Toppings (optional)
- Sliced radishes
- Pickled onion
- Avocado
- Sour cream (vegan option available)
- Cilantro
- Red onion
- Jalapenos
Instructions
- Preheat and prepare pan. Preheat the oven to 350°F and spray a 9×13 inch casserole dish with nonstick cooking spray. Set aside.
- Cook onion and garlic. Heat the avocado or olive oil in a deep sauté pan over medium heat. Add the diced onion and cook, stirring frequently, until softened. Add the minced garlic and cook for another minute until fragrant.
- Brown the turkey and season. Add the ground turkey along with chili powder, ground cumin, paprika, garlic powder, oregano, salt, and pepper. Cook while breaking up the turkey with a spoon until no pink remains, about 5 minutes.
- Add beans and tomatoes. Pour in the fire roasted tomatoes and black beans. Stir to combine and then remove the mixture from the heat.
- Soften tortillas. Place the tortillas on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 30 seconds, flip the stack, then microwave an additional 30 seconds to make them pliable for rolling.
- Assemble enchiladas. Spread 1/4 cup of enchilada sauce evenly in the bottom of the prepared baking dish. Divide the turkey filling and 1 cup of shredded cheese evenly among the tortillas. Roll each tortilla tightly and place seam side down in a line on top of the sauce in the baking dish, fitting as many as will comfortably fit (usually 8-10).
- Add sauce and cheese. Pour the remaining 1 1/4 cups of enchilada sauce evenly over the rolled tortillas. Sprinkle the remaining cup of shredded cheese on top.
- Bake enchiladas. Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.
- Add vegan cashew queso if using. If using vegan cashew queso, omit the shredded cheese and pour warm cashew queso over the enchiladas after baking.
- Serve with toppings. Serve enchiladas with optional toppings like sliced radishes, pickled onion, avocado, vegan sour cream, cilantro, red onion, and jalapenos as desired.
Notes
- For a Paleo/Whole30 version, swap the black beans for roasted sweet potatoes, use grain free tortillas, and cashew queso.
- For dairy-free option, omit shredded cheese and use cashew queso.
- For gluten-free, opt for grain free tortillas, corn tortillas, or gluten free flour tortillas.
- Make ahead: Prepare filling in advance and store in an airtight container. Assemble and bake when ready.
- To store: Baked enchiladas keep in an airtight container in the fridge for up to 5 days.
- To reheat: Warm on baking sheet at 350°F until heated through or microwave.
- To freeze: Cool completely, store in airtight container up to 3 months. Thaw overnight in fridge, then reheat.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 6 g
- Sodium: 650 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 7 g
- Protein: 32 g
- Cholesterol: 75 mg