Description
This Pineapple Fried Rice recipe is a flavorful and colorful dish combining tender ham, sweet pineapple chunks, vibrant vegetables, and savory seasonings. Perfect for using leftover rice, it features a balance of sweet, salty, and spicy notes with a touch of crunch from cashews, making it a delightful main course or side dish that's quick and easy to prepare.
Ingredients
Scale
Sauce
- ¼ cup soy sauce
- ¼ cup chicken broth
- 1 tablespoon honey
- 1 teaspoon hot sauce
- ½ teaspoon sesame oil
- 1/8 teaspoon ground ginger
Fried Rice
- 1 tablespoon butter
- 2 eggs
- 2 tablespoons peanut oil, divided
- 8 ounces ham steak, diced (about 1 heaping cup)
- ⅓ cup dry white wine
- 1 yellow onion, diced
- ¾ cup carrots, julienned and roughly chopped
- 1 small red bell pepper, diced
- 3 cloves garlic, minced
- 3 cups leftover cooked rice (preferably day-old)
- 1 (20 oz.) can pineapple chunks (about 1.5 cups), drained
- 2 green onions, sliced
- ⅓ cup cashews, roughly chopped
Instructions
- Prep Work: Combine all sauce ingredients in a small bowl and set aside. Drain pineapple chunks well and cut into smaller pieces if desired. Measure and prepare all remaining ingredients before starting the cooking process.
- Scramble the Eggs: Melt butter in an 8-inch nonstick skillet over medium-low heat. Pour in whisked eggs and scramble gently until just cooked through. Remove the eggs from the skillet and set aside.
- Cook the Ham: In a wide skillet, heat 1 tablespoon of peanut oil over medium-high heat. Add diced ham and cook for about 3 minutes until it develops a light brown color. Remove ham and set aside. Turn heat off temporarily.
- Deglaze with Wine: Add dry white wine to the skillet and set heat to medium. Use a silicone spatula to scrape and loosen browned bits from the pan bottom and sides. Let the wine reduce by half, about 3 to 4 minutes.
- Sauté Vegetables: Add diced onion to the skillet and cook until softened, about 3 minutes. Then add carrots, red bell pepper, and minced garlic and cook together for 2 more minutes until vegetables are tender but crisp.
- Add Rice and Sauce: Stir in the chilled, leftover rice and pour the prepared sauce over it. Increase heat to medium-high and toss continuously for about 3 minutes, allowing the rice to absorb most of the sauce and heat through.
- Combine All Ingredients: Reduce heat to medium and fold in the cooked ham, pineapple chunks, and scrambled eggs. Toss gently to combine and warm everything evenly.
- Garnish and Serve: Remove from heat. Sprinkle sliced green onions and chopped cashews over the top. Serve hot immediately for best flavor and texture.
Notes
- Use day-old or cold leftover rice for better texture as fresh rice can be too moist and sticky for frying.
- To cook fresh rice for this recipe, bring 2 cups chicken broth to a boil, add 1 cup white long grain rice, cover tightly, reduce heat to low, and simmer for 15 minutes. Remove from heat and let stand for 10 minutes with the lid on.
- A wide skillet or wok with ample surface area is recommended for even frying and tossing of ingredients.
- You can substitute peanut oil with olive or canola oil if needed.
- For an alternative, use 3 cups of uncooked cauliflower rice added at the end and cooked with the sauce for a low-carb variation.
- Dry pineapple chunks thoroughly with paper towels to maintain crispiness in the fried rice.
- To add more veggies and texture, shredded green cabbage can be stirred in, though it slightly reduces crispiness.
- Wine options like Chardonnay, Pinot Grigio, or Sauvignon Blanc work well; alternativley, you can use chicken broth or Chinese Shaoxing cooking wine (use 2 tablespoons if substituting).
- Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat thoroughly before serving.
- For meat variations, try chicken, beef, or shrimp fried rice recipes.
- The recipe yields six servings.
Nutrition
- Serving Size: 1 cup
- Calories: 330 kcal
- Sugar: 7 g
- Sodium: 670 mg
- Fat: 13 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 38 g
- Fiber: 2 g
- Protein: 12 g
- Cholesterol: 125 mg