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Sweet Potato Fries with Toasted Marshmallow Dip Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 15 reviews
  • Author: Lucy
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy oven-baked sweet potato fries served with a rich and creamy toasted marshmallow dip. This sweet and savory side dish combines the natural sweetness of perfectly roasted sweet potatoes with a unique, indulgent marshmallow dipping sauce that’s toasted to perfection for a slightly caramelized flavor.


Ingredients

Scale

Sweet Potato Fries

  • 4 sweet potatoes peeled and cut into sticks
  • 3 Tablespoons olive oil
  • Sea salt to taste

Toasted Marshmallow Dip

  • 1/2 bag marshmallows (about 7 oz)
  • 1/2 cup heavy cream


Instructions

  1. Prepare Sweet Potatoes. Put the sweet potato wedges into a large bowl. Add olive oil and sea salt. Toss everything together to coat the fries evenly.
  2. Arrange and Bake Sweet Potatoes. Line one or two baking sheets with tin foil or parchment paper. Lay the coated sweet potatoes out in a single layer. Bake in a preheated oven at 475 degrees Fahrenheit for 30 minutes, turning halfway if needed, depending on the thickness of the fries.
  3. Toast Marshmallows. While the fries bake, line a cake pan with tin foil and arrange the marshmallows in a single layer. Place the pan in the oven alongside the sweet potatoes and cook for about 5 minutes or until the marshmallows are puffed and toasted to your preferred level.
  4. Blend the Dip. Transfer the toasted marshmallows and heavy cream into a blender. The marshmallows will be sticky—scrape off as much as possible. Blend until smooth, adding a bit more heavy cream if the dip is too thick.
  5. Serve. Remove sweet potato fries from the oven, check seasoning, and add more sea salt if needed. Serve hot alongside the toasted marshmallow dip for dipping.

Notes

  • To get crispier fries, soak the cut sweet potatoes in cold water for 30 minutes before baking and dry thoroughly.
  • If you prefer a thinner dip, gradually add more heavy cream while blending until desired consistency is reached.
  • For a vegan version, substitute heavy cream with full-fat coconut milk and marshmallows with vegan marshmallows.
  • Use parchment paper instead of foil for easier cleanup and to prevent sticking.
  • Keep an eye on the marshmallows while toasting to avoid burning; they can brown quickly.

Nutrition

  • Serving Size: 1 serving
  • Calories: 296 kcal
  • Sugar: 14 g
  • Sodium: 150 mg
  • Fat: 14 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 30 mg