There's something truly magical when you bite into a sweet treat that’s both indulgent and wholesome. This Vegan Cookie Cups with Caramel and Chocolate Recipe hits all those notes perfectly – crunchy nuts, fruity caramel, and rich chocolate all in a handy little cup. Trust me, once you try these, you’ll wonder why you didn’t make them sooner!
Jump to:
- Why You'll Love This Recipe
- Ingredients & Why They Work
- Make It Your Way
- Step-by-Step: How I Make Vegan Cookie Cups with Caramel and Chocolate Recipe
- Top Tip
- How to Serve Vegan Cookie Cups with Caramel and Chocolate Recipe
- Make Ahead and Storage
- Frequently Asked Questions:
- Final Thoughts
- Vegan Cookie Cups with Caramel and Chocolate Recipe
Why You'll Love This Recipe
I've made quite a few vegan desserts, but this Vegan Cookie Cups with Caramel and Chocolate Recipe stands out for its balance of flavors and textures — plus, it's surprisingly easy to whip up. They’re perfect when you want a treat that won’t derail your healthy eating goals but feels like a real indulgence.
- Simple Ingredients: Uses natural sweeteners and no refined sugar, making it a guilt-free pleasure.
- Vegan & Paleo Friendly: Great for almost any dietary preference without sacrificing taste.
- Perfectly Portion-Controlled: Mini cookie cups mean you get just the right size for snacking or sharing.
- Dazzling Presentation: They look so cute and impressive, you’ll love serving them to friends.
Ingredients & Why They Work
Every ingredient here plays a key role in building layers of flavor and texture. I always recommend fresh, high-quality Medjool dates for that caramel sweetness because the natural sugars melt beautifully into a smooth filling. Plus, the combo of almonds and shredded coconut creates a base that’s both nutty and pleasantly chewy.
- Raw Almonds: These add crunch and healthy fats; make sure they’re raw for best flavor and texture.
- Unsweetened Shredded Coconut: Brings natural sweetness and helps bind the cookie base.
- Medjool Dates: These are your natural caramel sweeteners — always pit them first to avoid surprise crunch!
- Salt: Just a pinch enhances all the natural flavors and balances the sweetness.
- Sunflower Seed Butter: A creamy binder for the caramel and chocolate, plus it keeps this recipe nut-free if you’re allergic.
- Maple Syrup: Adds a rich sweetness with a hint of woodsy flavor, perfect for the caramel.
- Vanilla Extract: Elevates the caramel with warm, cozy notes.
- Dark Chocolate Chips: Choose dairy-free chips to keep it vegan, and look for at least 70% cacao for a nice bittersweet contrast.
Make It Your Way
The thing I love about this Vegan Cookie Cups with Caramel and Chocolate Recipe is how easy it is to make it truly your own. I often swap sunflower seed butter for almond butter when I want a different nutty undertone, and sometimes drizzle a little sea salt on top for that salty-sweet buzz you’ll crave.
- Variation: I once added a pinch of cayenne to the chocolate topping for a subtle spicy kick — totally delicious if you like a little heat in sweets.
Step-by-Step: How I Make Vegan Cookie Cups with Caramel and Chocolate Recipe
Step 1: Crafting the Cookie Cup Dough
Start by combining your raw almonds, shredded coconut, pitted Medjool dates, and a touch of salt in a food processor. Pulse and blend until the mixture starts to clump together — don't rush this step! You want the dough to be sticky enough to hold its shape when pressed. If it feels too crumbly, I sometimes add one or two teaspoons of water or almond milk to help bind it.
Step 2: Shaping the Cookie Cups
Grab a mini silicone muffin pan for the best results. Scoop out a tablespoon of dough, then use your fingers to firmly press and shape it into a small cup. Silicone pans work wonders because you can pop the cookie cups out easily once set. Be patient here — shaping the dough into perfect little cups takes a gentle touch.
Step 3: Whipping Up the Caramel Filling
Mix sunflower seed butter, maple syrup, and vanilla extract in a small bowl until smooth and creamy. This caramel filling has a natural sweetness that complements the nuttiness of the base perfectly. Give it a quick taste — it’s one of my favorite parts!
Step 4: Filling and Topping
Spoon about a teaspoon of your luscious caramel into each cookie cup. Then, melt the dark chocolate chips in the microwave in 20-30 second intervals, stirring often to avoid burning. Once melted, stir in a tablespoon of sunflower seed butter to give the chocolate a glossy finish and creamy texture. Pour this decadent chocolate mixture on top of each cup, making sure it’s level with the cookie edges.
Step 5: Chill to Perfection
Place your cookie cups in the fridge for at least 30 minutes so everything sets nicely. This step is key – trying to eat them too soon will mean a melty mess. Once chilled, they hold their shape beautifully and are ready to wow anyone lucky enough to get one.
Top Tip
After making this Vegan Cookie Cups with Caramel and Chocolate Recipe several times, I realized a few tricks really make a difference in how smooth and easy the process is. These tips saved me from a few frustrating mishaps!
- Patience with Dough: Take your time blending the base; it's okay if it takes a couple minutes to clump—this ensures the cookie shape holds.
- Don’t Skip Silicone Pans: They make removing cookie cups effortless, unlike metal pans that may cause breaking.
- Chocolate Melting: Melt slowly in the microwave in short bursts, stirring in between to prevent burning.
- Chill Properly: Let the cups set fully in the fridge; trying to rush this step leads to squished or sticky treats.
How to Serve Vegan Cookie Cups with Caramel and Chocolate Recipe
Garnishes
I usually sprinkle a tiny pinch of flaky sea salt on top after the chocolate is set—it amps up that sweet-salty contrast that’s so satisfying. Sometimes, chopped roasted nuts or a few shredded coconut flakes make a nice visual and textural pop too.
Side Dishes
These cookie cups pair wonderfully with a warm cup of herbal tea or a frothy oat milk latte. They’re also a neat dessert next to fresh seasonal berries if you want a light balance of flavors.
Creative Ways to Present
For holidays or parties, I like arranging these cookie cups on a pretty platter lined with parchment paper and garnished with edible flowers or fresh mint leaves. They instantly elevate any dessert table and always spark compliments!
Make Ahead and Storage
Storing Leftovers
I keep leftover Vegan Cookie Cups with Caramel and Chocolate Recipe stored in an airtight container in the fridge. They stay fresh and firm for up to a week, making them perfect for an anytime healthy treat around the house.
Freezing
I’ve frozen these cookie cups successfully by placing them on a tray first, freezing until solid, then transferring to a freezer-safe container. They freeze well for up to a month, and thaw in the fridge overnight to retain that luscious texture.
Reheating
No reheating needed here—these are best enjoyed chilled or at room temperature. If you want a softer caramel, just leave them out for 15 to 20 minutes before eating.
Frequently Asked Questions:
Absolutely! Cashews or walnuts make good substitutes, but almonds give the best crunch and flavor balance for this Vegan Cookie Cups with Caramel and Chocolate Recipe. Just adjust the texture if needed.
Yes, sunflower seed butter replaces nut butters to keep it nut-free. Just make sure your chocolate chips are also free from nut cross-contamination.
The dough should be sticky and hold together when pressed. If it crumbles too much, add a bit of water or extra date until it clumps nicely. This step is key to forming sturdy cookie cups.
Definitely! They hold up really well in the fridge for several days and freeze beautifully, so you can prepare them a day or two ahead and wow guests with minimal stress.
Final Thoughts
This Vegan Cookie Cups with Caramel and Chocolate Recipe has quickly become a staple in my kitchen because it’s both delicious and surprisingly simple. They’re the little homemade luxuries I love sharing with friends, knowing they’ll be gobbled up every time. Give them a try – I think you’ll fall in love with these irresistible treats just like I did!
Print
Vegan Cookie Cups with Caramel and Chocolate Recipe
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 13 mini Twix cups
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
Description
These Healthy Twix Cookie Cups are a delightful vegan and paleo-friendly treat combining a nutty cookie base, creamy caramel filling, and a rich chocolate topping. Perfect for a guilt-free indulgence, these no-bake mini cups are easy to make and satisfy your sweet tooth with wholesome ingredients.
Ingredients
Cookie Base
- ½ cup raw almonds
- ½ cup unsweetened shredded coconut
- 5 Medjool Dates, pitted
- ⅛ teaspoon salt
Caramel Filling
- 3 tablespoon sunflower seed butter (unsweetened)
- 3 tablespoon maple syrup
- ½ teaspoon vanilla extract
Chocolate Topping
- ¼ cup dark chocolate chips
- 1 tablespoon sunflower seed butter
Instructions
- Make the Cookie Cup Dough: Combine the raw almonds, shredded coconut, pitted Medjool dates, and salt in a food processor. Blend continuously until the mixture begins to clump together into a pliable dough that holds its shape when pressed.
- Shape the Cookie Cups: Scoop 1 tablespoon of dough into each slot of a mini silicone muffin pan. Use your fingers to press and shape the dough evenly into small cups with a hollow center.
- Make the Caramel: In a bowl, whisk together sunflower seed butter, maple syrup, and vanilla extract until smooth and creamy.
- Fill the Cookie Cups with Caramel: Spoon about 1 teaspoon of the caramel filling into each cookie cup, filling the hollow center.
- Top with Chocolate: Melt the dark chocolate chips in the microwave in 20-30 second intervals, stirring between each until fully melted. Stir in the sunflower seed butter until well combined. Pour this chocolate mixture over the caramel layer in each cookie cup, smoothing it so it is flush with the cookie base.
- Chill to Set: Place the cookie cups in the refrigerator and chill for at least 30 minutes to allow the chocolate and caramel to firm up.
Notes
- Use a mini silicone muffin pan for easy removal of cookie cups without sticking.
- If you prefer, substitute sunflower seed butter with almond or cashew butter for varied flavors.
- Ensure dates are soft for easier blending; soak them in warm water if needed.
- Store cookie cups in an airtight container in the refrigerator to keep them firm.
- For a sweeter chocolate topping, use semi-sweet chocolate chips instead of dark chocolate.
Nutrition
- Serving Size: 1 mini cup
- Calories: 110 kcal
- Sugar: 7 g
- Sodium: 20 mg
- Fat: 7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg
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